(Erica’s note: I’m back and committed to blogging for 2017!)
I recently started a new diet–low-carb, or ketogenic. (I’m more “low carb” than ketogenic right now, the difference being that I try to keep myself under 50-60g net carbs per day, whereas ketogenic takes it to an even larger extreme.
I started the diet after gaining 25 pounds having my daughter, Mackenzie. Then those pounds never disappeared! They just hung around, and after nearly a year, I realized they weren’t going to go away on their own. I was a size 6 when I got pregnant and now I was up to a size 12. I wanted to fit in all my size 6 clothes again.
Committing to a diet and building a business have many similarities. There are a ton of people who want the results without doing the work. Shortcuts abound. I’ve never been one to be afraid of work, as I’ve seen how effective it can be. My problem with the diet was that it was going to force me to re-learn nearly everything I knew about eating. Most importantly, it was going to force me to learn how to cook–something I never really grew up doing, and never learned how to do. Popping a frozen meal in the oven was about as far as I’d ever taken cooking.
Nevertheless, I committed to it. Perhaps the most important part of what made me want to stick to the diet–even more than fitting into my pre-pregnancy clothes–is that I didn’t want Mackenzie to grow up with a mother who didn’t know how to cook. I am about the least domestic female in the world, but I wanted Mackenzie to be able to see and learn the domestic side of things so she didn’t grow up with a domestic “handicap” of sorts. Whether she takes it and runs with it and becomes a fantastic cook, or is more on my side of things and sees it as more of an option–either way is fine with me, but she should know both sides of it and be able to make a more educated decision.
I spent a couple days picking out low-carb recipes, making a Trello board, and going shopping. I approached all of this positively; I am a creative person, and would enjoy putting my creativity to use this way! Plus, I suspected going low-carb would help with the low energy issues that have plagued me for years.
Then disaster struck! My entire house decided to break down. This may sound hyperbolic, but I’m not kidding; in just 7 days, the dishwasher broke, the washer hose sprung a leak and flooded the closet in Mackenzie’s room, then we broke the vacuum because we tried to vacuum up water without realizing quite how much water was there, and on top of that, the front door lock bizarrely stopped locking the door. We pulled the lock off the door and put it back on–no luck. So here we were, in a 7-day period, buying a new dishwasher, a new vacuum cleaner, new washer hoses, and a new door lock.
The “woo-woo” side of me knew what had happened. I have a habit of shifting energy really quickly when I’m determined to do something. It’s how I can manifest results so quickly. Unfortunately, I’d shifted so fast that I’d shut down a significant portion of the electronics in the house. Energetically, when you shift like that, anything that’s not vibrating at that level leaves your life–well, apparently we had several appliances that just weren’t interested in the ride to a new energetic level.
Not surprisingly, we got new upgraded appliances and our life is much improved. 🙂 I’m not surprised, but it is annoying when you realize you just laid out almost two thousand dollars because you shifted your energy! Oops. 😉
Right after all that happened, I caught a horrible case of strep throat. It got so bad that eventually I went to the doctor and got on some potent antibiotics. Strep should resolve itself after 5-7 days; I was at day 6 and still having fever sweats when I finally went to the doctor. That, too, was part of the ride, as I learned a bit more about some chronic health issues I’ve been dealing with for the past several years (a different blog post.)
All of that would have made many people quit, or throw up their hands and say “It’s just not meant to be!” But I’m not one to wrestle with an alligator and let it win.
Wrestling the Alligator
You may be familiar with the concept of “resistance” as it relates to creative endeavors. It’s often described as that little voice in your head that says “You’re not good enough!” or “Who are you to think you can write this book/lose this weight/create that business?” What many people don’t realize is that sometimes it does not manifest as a voice in your head. Resistance can be very real and quite physical. It can show up as all the negative stuff that happens in your life when you try to make changes. Look at my example: My whole house broke down! It would be completely ridiculous and cause me breakdowns if I didn’t know exactly why it was happening. But I won’t quit.
Guess what happened after all that. It’s been 13 days since I started the diet and I’m down 5 pounds despite not being able to stick with it 100%. (Let me tell you, when you’re used to having a dishwasher and you suddenly don’t have one, that’s the best excuse in the world to just go eat out and say “Forget it!”–but I didn’t do that.)
I fought the alligator and won. I expect the diet will be pretty straightforward after this. And not only that, with the mental clarity gains I’ve been seeing, many of the diet chances I’ve made I’ll stick with permanently. Assuming I’m losing weight in a healthy manner, I should be back to my goal of a size 6 sometime in March or April. And I’ll have more energy to boot. It’s a huge win–because I didn’t allow life to blow back in my face.
These tests, this resistance, happen absolutely every time you make a big shift in your life. You break up with a partner who wasn’t good for you and some friends give you crap about it. You decide to start a business and everyone comes out of the woodwork with bad advice. You dig yourself out of a financial hole and all of a sudden, a million financial stresses pop up all at once. This is the resistance in physical form.
It’s a test. Commit to wrestling the alligator and winning. And when you do, everything from there on out will feel like a cakewalk.
My next post, on Friday, will share what I accomplished in 2016 and an exciting new announcement for 2017. If you haven’t yet, sign up for my email list and I’ll send you an email when I post it. See you then!View full post »